This CBD Tincture is very rare in that it tastes good! Lightly flavored with Lavender and Lemon essential oils, it is highly beneficial in soothing anxiety and pain. It is known to improve sleep and brain function. It will help you feel better. Take under the tongue and hold there for 30-90 seconds. An average adult dose is about 20-22 mg, which is approximtely one inch in the dropper. Use more or less as needed, preferably divided throughout the day. For more info or for a Certificate of Analysis email us at lulinglavender@gmail.com